Established in 2009
Serving Greater Deland, FL
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Post-Traumatic Stress Therapy
The Importance of Post-Traumatic Stress Therapy in DeLand, FL
What happens in our lives has the ability to shape the way we live them—in both good and bad ways. If you or a loved one has experienced a traumatic event, it could negatively influence the decisions you make, the way you think about things, and your overall well-being. That is why it is vital to consider post-traumatic stress therapy in DeLand, FL, when you have experienced a significant, traumatic event, even if you don’t think you need it.
Traumatic events, whether they happen to you or are something you witness, can permanently impact your psychological and emotional functioning if you don’t do anything to address the situation. Thankfully, Starting Point Mental Health LLC provides trauma-focused psychotherapy designed to help you learn the coping skills needed to handle the distorted or negative thoughts and feelings that stem from the event.
Through a combination of cognitive, exposure, and trauma therapy, our therapists are able to help you reframe your traumatic experience so that you can make some sense of it. This helps reduce irritability, frustration, and anger while increasing your peace of mind. Therapy also helps to eliminate or reduce the triggers and symptoms of post-traumatic stress disorder (PTSD) while helping you improve close relationships and connections with the people important to you and your life.
Contact us today to learn more about how post-traumatic stress therapy can help you if you are looking to improve your quality of life.
